
So stressful I find myself pounding the pavement, logging too many hours out on the road running- then going back out for more. I make crazy decisions for myself and I start to live on coffee and spoons of peanut butter.
My body is sore.
My mind is sore.
My sugars are chronically low.
And last night I missed spotting the edge between feeling a little off and tanking completely.
In my defense as blood sugar falls my mind gets hazy making it harder to reason just when reasoning becomes very important.
It goes like this: I feel a little tipsy (not so bad). I might complain of not being "clear". A little farther down I will mix up my nouns. Then I get jumpy and lightheaded. At which point I will seek out a soda. That usually works unless I am more off than I realize- like last night.
The trouble is the next step down isn't logical and it doesn't feel physiological, it feels emotional. I get quiet and I get grumpy. I get sad. I shut down. That is the real trouble zone. And once I am there I have the hardest time knowing it.

I spent a long night "fixing" my body, chasing wellness, making promises to myself... that I know I will break.

And I would like that to be okay.
Christmas is like that wall, all I have to do is get up and over it and hope I land well on the other side.
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