results of laboratory tests may change suddenly

Message in the in-box from the old doctor:

"While stalking you I discovered a few matters I would like to have a say in. 

Re: Kick boxing.

I cannot condone your actions.

Re: Distance Running.

I cannot support your motives.    

Re: CrossFit.

You let the dangerous in while keeping the benign at arms length. 

Re: Swimming.

Full mobility in the shoulder is helpful in the swim part of sink or swim.  One must assume you found Jesus, received a miracle healing, and swim lovely.  How nice for you.  I will save you a seat at Mass.     

Might I remind you your 40^th birthday is rapidly approaching?  Misty, never trust a dog to watch your food and do not force me get a on a plane."

....he's joking.  I think.