First, I fell asleep sitting up watching the weather on line waiting for it to drop below 94 so I could running. Second, once awake I couldn't get 'clear' and I couldn't get hydrated (still can't). When asked what I wanted to do tonight my response was: "You load a shot gun, lock all the windows and door, pop some popcorn, and play Clue....If you are wonder I am obviously operating way under the normal line.
I have been pushing pretty steady and perhaps a bit hard for a while now. I think it might be time to be a touch more carefully.
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