The week of May 6th Beach was put on restriction at gym for pain in her heels (growing pains) with the threat of x-rays if it didn't improve.
The week of May 13th there was improvement so she was back but tumbling and vaulting with thickly taped ankles and the idea of x-rays set aside.
And the week of May 20th we are back on restriction...
Her coach was so sweet and wonderful talking to me as I tried to decide between the ER tonight or more wait and see. We picked wait and see. We will let Beach work her dance moves & conditioning, and cut short some practice. That is all really, just an update and a new improved plan of stretching, no drugs, loads of omegas, no bare feet, heel inserts for her shoes, and tight fitted ankle heel cups for gym if we can find them small enough.
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